Cheddar's Kids Chicken Tenders

Nutrition Summary

Energy
300 cal
Fat
15g
Sat. fat
2g
Carbs
20g
Protein
23g
DI*
DI*
23%
DI*
10%
DI*
7%
DI*
46%

There are 300 calories in a 1 order serving of Cheddar's Kids Chicken Tenders. Calorie breakdown: 44.0% fat, 26.1% carbs, 30.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Cheddar's Kids Chicken Tenders ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 57mg
19%
Sodium 558mg
23%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 23g
46%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.