Cheddar's Chicken Fried Steak

Nutrition Summary

Energy
828 cal
Fat
41g
Sat. fat
12g
Carbs
104g
Protein
28g
DI*
DI*
63%
DI*
60%
DI*
35%
DI*
56%

There are 828 calories in a 1 order serving of Cheddar's Chicken Fried Steak. Calorie breakdown: 41.1% fat, 46.4% carbs, 12.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 828 calories of Cheddar's Chicken Fried Steak ?

  • Swimming

    70 minutes

  • Jogging

    95 minutes

  • Cycling

    125 minutes

  • Walking

    231 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

828
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Cheddar's location.


More Food from Cheddar's


Recipe for Cheddar's's Chicken Fried Steak

Currently there is no recipe available for Cheddar's Chicken Fried Steak, however here are some other copycat recipes you might be interested in:

Cheddar's Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Cheddar's menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 order
Amount per serving
Calories
828 (3,464 kJ)
% Daily Value *
Total Fat 41g
63%
Saturated Fat 12g
60%
Trans Fat 8g
Cholesterol 163mg
54%
Sodium 1,627mg
68%
Total Carbohydrate 104g
35%
Dietary Fiber 12g
48%
Total Sugars 16g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.