Cheddar's Caesar Salad w/o Dressing

Nutrition Summary

Energy
67 cal
Fat
3g
Sat. fat
1g
Carbs
5g
Protein
5g
DI*
DI*
5%
DI*
5%
DI*
2%
DI*
10%

There are 67 calories in a 1 side order serving of Cheddar's Caesar Salad w/o Dressing. Calorie breakdown: 40.3% fat, 29.9% carbs, 29.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 67 calories of Cheddar's Caesar Salad w/o Dressing ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

67
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 side order
Amount per serving
Calories
67 (280 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 9mg
3%
Sodium 235mg
10%
Total Carbohydrate 5g
2%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.