Checkers Spicy Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 sandwich serving of Checkers Spicy Chicken Sandwich. Calorie breakdown: 59.8% fat, 28.0% carbs, 12.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Checkers Spicy Chicken Sandwich ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Spicy Chicken Sandwich
Currently there is no recipe available for Checkers Spicy Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Jack In The Box Apple Chimicheesecake Recipe
- Golden Corral Red Bliss Potatoes Recipe
- Golden Corral Creamed Spinach Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
550
(2,301 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1,110mg
46%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%