Checkers Spicy Chicken Double
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 sandwich serving of Checkers Spicy Chicken Double. Calorie breakdown: 45.7% fat, 34.8% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Checkers Spicy Chicken Double ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Checkers's Spicy Chicken Double
Currently there is no recipe available for Checkers Spicy Chicken Double, however here are some other copycat recipes you might be interested in:
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- Jack In The Box Steakhouse Salad Recipe
- Golden Corral Beef Vegetable Soup Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 28g
43%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 1,560mg
65%
Total Carbohydrate 48g
16%
Dietary Fiber 3g
12%
Total Sugars 6g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%