Checkers Small Vanilla Milkshake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 shake serving of Checkers Small Vanilla Milkshake. Calorie breakdown: 27.6% fat, 62.6% carbs, 9.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Checkers Small Vanilla Milkshake ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
More Food from Checkers
- Caramel Cheesecake Loaded Milkshake
- Bacon Ranch Fries
- Asian Kick Chicken Wings, 20 piece
- Apple Pie
- Small Vanilla Milkshake
Recipe for Checkers's Small Vanilla Milkshake
Currently there is no recipe available for Checkers Small Vanilla Milkshake, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 shake
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 180mg
8%
Total Carbohydrate 51g
17%
Dietary Fiber 0g
0%
Total Sugars 39g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%