Checkers Parmesan Garlic Boneless Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 1060 calories in a 3 pieces serving of Checkers Parmesan Garlic Boneless Wings. Calorie breakdown: 56.7% fat, 29.4% carbs, 13.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 1060 calories of Checkers Parmesan Garlic Boneless Wings ?
-
Swimming
90 minutes
-
Jogging
122 minutes
-
Cycling
161 minutes
-
Walking
296 minutes
Calorie Breakdown
1060
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Parmesan Garlic Boneless Wings
Currently there is no recipe available for Checkers Parmesan Garlic Boneless Wings, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
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Nutrition Facts
Serving size
3 pieces
Amount per serving
Calories
1,060
(4,435 kJ)
% Daily Value *
Total Fat 67g
103%
Saturated Fat 33g
165%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,860mg
119%
Total Carbohydrate 78g
26%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%