Checkers Parmesan Garlic Boneless Wings

Nutrition Summary

Energy
1060 cal
Fat
67g
Sat. fat
33g
Carbs
78g
Protein
37g
DI*
DI*
103%
DI*
165%
DI*
26%
DI*
74%

There are 1060 calories in a 3 pieces serving of Checkers Parmesan Garlic Boneless Wings. Calorie breakdown: 56.7% fat, 29.4% carbs, 13.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1060 calories of Checkers Parmesan Garlic Boneless Wings ?

  • Swimming

    90 minutes

  • Jogging

    122 minutes

  • Cycling

    161 minutes

  • Walking

    296 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1060
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


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Nutrition Facts

Serving size
3 pieces
Amount per serving
Calories
1,060 (4,435 kJ)
% Daily Value *
Total Fat 67g
103%
Saturated Fat 33g
165%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 2,860mg
119%
Total Carbohydrate 78g
26%
Dietary Fiber 7g
28%
Total Sugars 1g
Protein 37g
74%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.