Checkers Monsterella Stix, 6 Piece

Nutrition Summary

Energy
420 cal
Fat
25g
Sat. fat
13g
Carbs
29g
Protein
18g
DI*
DI*
38%
DI*
65%
DI*
10%
DI*
36%

There are 420 calories in a 6 pieces serving of Checkers Monsterella Stix, 6 Piece. Calorie breakdown: 54.5% fat, 28.1% carbs, 17.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 420 calories of Checkers Monsterella Stix, 6 Piece ?

  • Swimming

    36 minutes

  • Jogging

    48 minutes

  • Cycling

    64 minutes

  • Walking

    117 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


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Nutrition Facts

Serving size
6 pieces
Amount per serving
Calories
420 (1,757 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 1,530mg
64%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.