Checkers Medium Banana Milkshake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 shake serving of Checkers Medium Banana Milkshake. Calorie breakdown: 24.8% fat, 65.1% carbs, 10.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Checkers Medium Banana Milkshake ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Medium Banana Milkshake
Currently there is no recipe available for Checkers Medium Banana Milkshake, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Serving size
1 shake
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 200mg
8%
Total Carbohydrate 71g
24%
Dietary Fiber 0g
0%
Total Sugars 54g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%