Checkers Kid's Cheese Burger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 1 burger serving of Checkers Kid's Cheese Burger. Calorie breakdown: 42.9% fat, 36.8% carbs, 20.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Checkers Kid's Cheese Burger ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Kid's Cheese Burger
Currently there is no recipe available for Checkers Kid's Cheese Burger, however here are some other copycat recipes you might be interested in:
- Golden Corral Chili Bean Soup Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
320
(1,339 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 730mg
30%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%