Checkers Fully Loaded Fries

Nutrition Summary

Energy
870 cal
Fat
56g
Sat. fat
16g
Carbs
72g
Protein
19g
DI*
DI*
86%
DI*
80%
DI*
24%
DI*
38%

There are 870 calories in a 1 order serving of Checkers Fully Loaded Fries. Calorie breakdown: 58.1% fat, 33.2% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 870 calories of Checkers Fully Loaded Fries ?

  • Swimming

    74 minutes

  • Jogging

    100 minutes

  • Cycling

    132 minutes

  • Walking

    243 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

870
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


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Recipe for Checkers's Fully Loaded Fries

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
870 (3,640 kJ)
Calories from Fat
510
% Daily Value *
Total Fat 56g
86%
Saturated Fat 16g
80%
Trans Fat 2g
Cholesterol 70mg
23%
Sodium 2,190mg
91%
Total Carbohydrate 72g
24%
Dietary Fiber 7g
28%
Total Sugars 3g
Protein 19g
38%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.