Checkers Crispy Chicken Breast Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a 1 sandwich serving of Checkers Crispy Chicken Breast Sandwich. Calorie breakdown: 42.9% fat, 40.1% carbs, 17.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of Checkers Crispy Chicken Breast Sandwich ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Crispy Chicken Breast Sandwich
Currently there is no recipe available for Checkers Crispy Chicken Breast Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Black Eyed Peas Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
610
(2,552 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,690mg
70%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 26g
52%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%