Checkers Chocolate Milkshake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 470 calories in a 22 oz serving of Checkers Chocolate Milkshake. Calorie breakdown: 24.7% fat, 66.8% carbs, 8.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 470 calories of Checkers Chocolate Milkshake ?
-
Swimming
40 minutes
-
Jogging
54 minutes
-
Cycling
71 minutes
-
Walking
131 minutes
Calorie Breakdown
470
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
More Food from Checkers
- Classic Banana Milkshake, Large
- Cinnamon Apple Pie
- Bacon Crispy Cheese Double Burger
- Honey BBQ Classic Wings
- Chocolate Waffle Cone
Recipe for Checkers's Chocolate Milkshake
Currently there is no recipe available for Checkers Chocolate Milkshake, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Spinach Marie Recipe
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Nutrition Facts
Serving size
22 oz
Amount per serving
Calories
470
(1,966 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 290mg
12%
Total Carbohydrate 79g
26%
Dietary Fiber 2g
8%
Total Sugars 60g
Protein 10g
20%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%