Checkers Chicken Tenders
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 670 calories in a 2 pieces serving of Checkers Chicken Tenders. Calorie breakdown: 49.5% fat, 34.5% carbs, 16.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 670 calories of Checkers Chicken Tenders ?
-
Swimming
57 minutes
-
Jogging
77 minutes
-
Cycling
102 minutes
-
Walking
187 minutes
Calorie Breakdown
670
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Chicken Tenders
Currently there is no recipe available for Checkers Chicken Tenders, however here are some other copycat recipes you might be interested in:
- Jack In The Box Egg Nog Milkshake Recipe
- Golden Corral Coleslaw Recipe
- Jack In The Box HH Brewtus Fireball Tea Recipe
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Nutrition Facts
Serving size
2 pieces
Amount per serving
Calories
670
(2,803 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 2,060mg
86%
Total Carbohydrate 58g
19%
Dietary Fiber 5g
20%
Total Sugars 1g
Protein 27g
54%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%