Checkers Chicken Bites

Nutrition Summary

Energy
760 cal
Fat
48g
Sat. fat
16g
Carbs
40g
Protein
24g
DI*
DI*
74%
DI*
80%
DI*
13%
DI*
48%

There are 760 calories in a 0.5 lb serving of Checkers Chicken Bites. Calorie breakdown: 62.8% fat, 23.3% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 760 calories of Checkers Chicken Bites ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


More Food from Checkers


Recipe for Checkers's Chicken Bites

Currently there is no recipe available for Checkers Chicken Bites, however here are some other copycat recipes you might be interested in:

Checkers Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Checkers menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 lb
Amount per serving
Calories
760 (3,180 kJ)
Calories from Fat
430
% Daily Value *
Total Fat 48g
74%
Saturated Fat 16g
80%
Trans Fat 2g
Cholesterol 140mg
47%
Sodium 1,680mg
70%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
16%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.