Checkers Checkerburger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a serving of Checkers Checkerburger. Calorie breakdown: 33.3% fat, 48.1% carbs, 18.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Checkers Checkerburger ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Checkerburger
Currently there is no recipe available for Checkers Checkerburger, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
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Nutrition Facts
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 5g
23%
Trans Fat 1g
Cholesterol 30mg
10%
Sodium 940mg
39%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%