Checkers Boneless Wings, Stingin inch Honey Garlic
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 5 pc serving of Checkers Boneless Wings, Stingin inch Honey Garlic. Calorie breakdown: 33.3% fat, 40.2% carbs, 26.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Checkers Boneless Wings, Stingin inch Honey Garlic ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
-
Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Checkers's Boneless Wings, Stingin inch Honey Garlic
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Nutrition Facts
Serving size
5 pc
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,510mg
63%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 13g
Protein 25g
50%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%