Checkers Boneless Wings, Angry Buffalo
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 320 calories in a 5 pc serving of Checkers Boneless Wings, Angry Buffalo. Calorie breakdown: 41.3% fat, 29.4% carbs, 29.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 320 calories of Checkers Boneless Wings, Angry Buffalo ?
-
Swimming
27 minutes
-
Jogging
37 minutes
-
Cycling
48 minutes
-
Walking
89 minutes
Calorie Breakdown
320
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Boneless Wings, Angry Buffalo
Currently there is no recipe available for Checkers Boneless Wings, Angry Buffalo, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Ham and Bean Soup Recipe
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Nutrition Facts
Serving size
5 pc
Amount per serving
Calories
320
(1,339 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 2,040mg
85%
Total Carbohydrate 24g
8%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%