Checkers Big Chicken Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 410 calories in a 1 sandwich serving of Checkers Big Chicken Sandwich. Calorie breakdown: 38.8% fat, 45.9% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 410 calories of Checkers Big Chicken Sandwich ?
-
Swimming
35 minutes
-
Jogging
47 minutes
-
Cycling
62 minutes
-
Walking
114 minutes
Calorie Breakdown
410
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Checkers's Big Chicken Sandwich
Currently there is no recipe available for Checkers Big Chicken Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Golden Corral Collard Greens Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
410
(1,715 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 1g
Cholesterol 35mg
12%
Sodium 970mg
40%
Total Carbohydrate 48g
16%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%