Checkers Big Chicken Deluxe Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 460 calories in a serving of Checkers Big Chicken Deluxe Sandwich. Calorie breakdown: 42.5% fat, 42.1% carbs, 15.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 460 calories of Checkers Big Chicken Deluxe Sandwich ?
-
Swimming
39 minutes
-
Jogging
53 minutes
-
Cycling
70 minutes
-
Walking
128 minutes
Calorie Breakdown
460
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Big Chicken Deluxe Sandwich
Currently there is no recipe available for Checkers Big Chicken Deluxe Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Potato Soup Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Salisbury Steak Recipe
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Nutrition Facts
Amount per serving
Calories
460
(1,925 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 45mg
15%
Sodium 1,190mg
50%
Total Carbohydrate 49g
16%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%