Checkers Bacon Roadhouse

Nutrition Summary

Energy
680 cal
Fat
47g
Sat. fat
17g
Carbs
37g
Protein
29g
DI*
DI*
72%
DI*
85%
DI*
12%
DI*
58%

There are 680 calories in a 1 burger serving of Checkers Bacon Roadhouse. Calorie breakdown: 61.6% fat, 21.5% carbs, 16.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Checkers Bacon Roadhouse ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


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Recipe for Checkers's Bacon Roadhouse

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
680 (2,845 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 47g
72%
Saturated Fat 17g
85%
Trans Fat 2g
Cholesterol 90mg
30%
Sodium 1,660mg
69%
Total Carbohydrate 37g
12%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.