Checkers Bacon Double Cheese Burger

Nutrition Summary

Energy
650 cal
Fat
42g
Sat. fat
20g
Carbs
32g
Protein
35g
DI*
DI*
65%
DI*
100%
DI*
11%
DI*
70%

There are 650 calories in a 1 burger serving of Checkers Bacon Double Cheese Burger. Calorie breakdown: 58.5% fat, 19.8% carbs, 21.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 650 calories of Checkers Bacon Double Cheese Burger ?

  • Swimming

    55 minutes

  • Jogging

    75 minutes

  • Cycling

    98 minutes

  • Walking

    181 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

650
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.

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Recipe for Checkers's Bacon Double Cheese Burger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
650 (2,720 kJ)
% Daily Value *
Total Fat 42g
65%
Saturated Fat 20g
100%
Trans Fat 2g
Cholesterol 75mg
25%
Sodium 1,340mg
56%
Total Carbohydrate 32g
11%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.