Checkers Asian Kick Boneless Wings

Nutrition Summary

Energy
970 cal
Fat
49g
Sat. fat
26g
Carbs
96g
Protein
36g
DI*
DI*
75%
DI*
130%
DI*
32%
DI*
72%

There are 970 calories in a 3 pieces serving of Checkers Asian Kick Boneless Wings. Calorie breakdown: 45.5% fat, 39.6% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 970 calories of Checkers Asian Kick Boneless Wings ?

  • Swimming

    82 minutes

  • Jogging

    112 minutes

  • Cycling

    147 minutes

  • Walking

    271 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

970
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


More Food from Checkers


Recipe for Checkers's Asian Kick Boneless Wings

Currently there is no recipe available for Checkers Asian Kick Boneless Wings, however here are some other copycat recipes you might be interested in:

Checkers Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Checkers menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
3 pieces
Amount per serving
Calories
970 (4,058 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 26g
130%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,990mg
125%
Total Carbohydrate 96g
32%
Dietary Fiber 7g
28%
Total Sugars 19g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.