Checkers Asian Kick Boneless Wings
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 970 calories in a 3 pieces serving of Checkers Asian Kick Boneless Wings. Calorie breakdown: 45.5% fat, 39.6% carbs, 14.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 970 calories of Checkers Asian Kick Boneless Wings ?
-
Swimming
82 minutes
-
Jogging
112 minutes
-
Cycling
147 minutes
-
Walking
271 minutes
Calorie Breakdown
970
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Asian Kick Boneless Wings
Currently there is no recipe available for Checkers Asian Kick Boneless Wings, however here are some other copycat recipes you might be interested in:
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Strawberry Banana Smoothie Recipe
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Nutrition Facts
Serving size
3 pieces
Amount per serving
Calories
970
(4,058 kJ)
% Daily Value *
Total Fat 49g
75%
Saturated Fat 26g
130%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 2,990mg
125%
Total Carbohydrate 96g
32%
Dietary Fiber 7g
28%
Total Sugars 19g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%