Checkers $2 Chicken Bites and Fries Box

Nutrition Summary

Energy
710 cal
Fat
40g
Sat. fat
14g
Carbs
64g
Protein
24g
DI*
DI*
62%
DI*
70%
DI*
21%
DI*
48%

There are 710 calories in a serving of Checkers $2 Chicken Bites and Fries Box. Calorie breakdown: 50.6% fat, 36.0% carbs, 13.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of Checkers $2 Chicken Bites and Fries Box ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


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Nutrition Facts

Amount per serving
Calories
710 (2,971 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 14g
70%
Trans Fat 2g
Cholesterol 85mg
28%
Sodium 1,680mg
70%
Total Carbohydrate 64g
21%
Dietary Fiber 6g
24%
Total Sugars 0g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.