Charley's Grilled Subs Italian Deluxe - Small, 3-Size Menu Sandwiches

Nutrition Summary

Energy
450 cal
Fat
20g
Sat. fat
8g
Carbs
38g
Protein
28g
DI*
DI*
31%
DI*
40%
DI*
13%
DI*
56%

There are 450 calories in a serving of Charley's Grilled Subs Italian Deluxe - Small, 3-Size Menu Sandwiches. Calorie breakdown: 40.5% fat, 34.2% carbs, 25.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Charley's Grilled Subs Italian Deluxe - Small, 3-Size Menu Sandwiches ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Charley's Grilled Subs location.


More Food from Charley's Grilled Subs


Recipe for Charley's Grilled Subs's Italian Deluxe - Small, 3-Size Menu Sandwiches

Currently there is no recipe available for Charley's Grilled Subs Italian Deluxe - Small, 3-Size Menu Sandwiches, however here are some other copycat recipes you might be interested in:

Charley's Grilled Subs Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Charley's Grilled Subs menu items.

Read reviews and share your opinion

Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 1,780mg
74%
Total Carbohydrate 38g
13%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 28g
56%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.