Charley's Grilled Subs Combo Hashbrowns & Coffee

Nutrition Summary

Energy
460 cal
Fat
29g
Sat. fat
6g
Carbs
45g
Protein
4g
DI*
DI*
45%
DI*
30%
DI*
15%
DI*
8%

There are 460 calories in a serving of Charley's Grilled Subs Combo Hashbrowns & Coffee. Calorie breakdown: 57.1% fat, 39.4% carbs, 3.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Charley's Grilled Subs Combo Hashbrowns & Coffee ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Charley's Grilled Subs location.


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Recipe for Charley's Grilled Subs's Combo Hashbrowns & Coffee

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Nutrition Facts

Amount per serving
Calories
460 (1,925 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
28%
Total Carbohydrate 45g
15%
Dietary Fiber 9g
36%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.