Charley's Grilled Subs BBQ Cheddar Steak - Regular, 2-Size Menu Sandwiches

Nutrition Summary

Energy
510 cal
Fat
19g
Sat. fat
9g
Carbs
50g
Protein
35g
DI*
DI*
29%
DI*
45%
DI*
17%
DI*
70%

There are 510 calories in a serving of Charley's Grilled Subs BBQ Cheddar Steak - Regular, 2-Size Menu Sandwiches. Calorie breakdown: 33.5% fat, 39.1% carbs, 27.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 510 calories of Charley's Grilled Subs BBQ Cheddar Steak - Regular, 2-Size Menu Sandwiches ?

  • Swimming

    43 minutes

  • Jogging

    59 minutes

  • Cycling

    77 minutes

  • Walking

    142 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

510
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Charley's Grilled Subs location.


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Nutrition Facts

Amount per serving
Calories
510 (2,134 kJ)
Calories from Fat
170
% Daily Value *
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,120mg
47%
Total Carbohydrate 50g
17%
Dietary Fiber 2g
8%
Total Sugars 10g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.