Champps The Wedge Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 1 plating serving of Champps The Wedge Salad. Calorie breakdown: 74.8% fat, 9.9% carbs, 15.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Champps The Wedge Salad ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Champps location.
More Food from Champps
- Grown-Up Grilled Cheese Sandwich
- 12 oz Grilled NY Strip and Shrimp
- Citrus Vinaigrette Dressing
- Spud Skins
- Buffalo Bleu Chicken Sandwich
Recipe for Champps's The Wedge Salad
Currently there is no recipe available for Champps The Wedge Salad, however here are some other copycat recipes you might be interested in:
- Jack In The Box Bacon Scallion Mashed Potatoes Recipe
- Golden Corral Marinated Beef Tips Recipe
- Jack In The Box Cheese Bread Pizza Recipe
Champps Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Champps menu items.
Nutrition Facts
Serving size
1 plating
Amount per serving
Calories
440
(1,841 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 11g
4%
Dietary Fiber 3g
12%
Total Sugars 0g
Protein 17g
34%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%