Casey's General Store Ham, Egg & Cheese Croissant

Nutrition Summary

Energy
347 cal
Fat
18g
Sat. fat
6g
Carbs
29g
Protein
16.2g
DI*
DI*
28%
DI*
30%
DI*
10%
DI*
32%

There are 347 calories in a 1 croissant serving of Casey's General Store Ham, Egg & Cheese Croissant. Calorie breakdown: 47.3% fat, 33.8% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 347 calories of Casey's General Store Ham, Egg & Cheese Croissant ?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    97 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

347
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Casey's General Store location.


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Nutrition Facts

Serving size
1 croissant
Amount per serving
Calories
347 (1,452 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 141mg
47%
Sodium 886mg
37%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 6g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.