Carvel Sugar Cone w/ Carvelite Chocolate

Nutrition Summary

Energy
460 cal
Fat
21g
Sat. fat
13g
Carbs
59g
Protein
11g
DI*
DI*
32%
DI*
65%
DI*
20%
DI*
22%

There are 460 calories in a 1 small cone serving of Carvel Sugar Cone w/ Carvelite Chocolate. Calorie breakdown: 40.3% fat, 50.3% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Carvel Sugar Cone w/ Carvelite Chocolate ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carvel location.


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Nutrition Facts

Serving size
1 small cone
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 250mg
10%
Total Carbohydrate 59g
20%
Dietary Fiber 2g
8%
Total Sugars 46g
Protein 11g
22%
Vitamin A 0.1mg
10%
Vitamin C 1.2mg
2%
Calcium 190mg
19%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.