Carvel Oreo Cookie Soft Serve, Junior

Nutrition Summary

Energy
300 cal
Fat
15g
Sat. fat
9g
Carbs
36g
Protein
5g
DI*
DI*
23%
DI*
45%
DI*
12%
DI*
10%

There are 300 calories in a 1 serving serving of Carvel Oreo Cookie Soft Serve, Junior. Calorie breakdown: 45.2% fat, 48.2% carbs, 6.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 300 calories of Carvel Oreo Cookie Soft Serve, Junior ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carvel location.

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Recipe for Carvel's Oreo Cookie Soft Serve, Junior

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
300 (1,255 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 180mg
8%
Total Carbohydrate 36g
12%
Dietary Fiber 0g
0%
Total Sugars 28g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.