Carvel Mint Soft Serve, Small

Nutrition Summary

Energy
440 cal
Fat
22g
Sat. fat
15g
Carbs
48g
Protein
9g
DI*
DI*
34%
DI*
75%
DI*
16%
DI*
18%

There are 440 calories in a 1 serving serving of Carvel Mint Soft Serve, Small. Calorie breakdown: 46.5% fat, 45.1% carbs, 8.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Carvel Mint Soft Serve, Small ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carvel location.


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Recipe for Carvel's Mint Soft Serve, Small

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 22g
34%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 230mg
10%
Total Carbohydrate 48g
16%
Dietary Fiber 0g
0%
Total Sugars 40g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.