Carvel Chocolate Carvelite Soft Serve, Medium

Nutrition Summary

Energy
350 cal
Fat
8g
Sat. fat
7g
Carbs
62g
Protein
13g
DI*
DI*
12%
DI*
35%
DI*
21%
DI*
26%

There are 350 calories in a 1 serving serving of Carvel Chocolate Carvelite Soft Serve, Medium. Calorie breakdown: 19.4% fat, 66.7% carbs, 14.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Carvel Chocolate Carvelite Soft Serve, Medium ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carvel location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
70
% Daily Value *
Total Fat 8g
12%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 240mg
10%
Total Carbohydrate 62g
21%
Dietary Fiber 0g
0%
Total Sugars 51g
Protein 13g
26%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.