Carvel Black Raspberry Soft Serve, Small

Nutrition Summary

Energy
440 cal
Fat
20g
Sat. fat
13g
Carbs
52g
Protein
8g
DI*
DI*
31%
DI*
65%
DI*
17%
DI*
16%

There are 440 calories in a 1 serving serving of Carvel Black Raspberry Soft Serve, Small. Calorie breakdown: 42.9% fat, 49.5% carbs, 7.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 440 calories of Carvel Black Raspberry Soft Serve, Small ?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    123 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

440
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carvel location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
440 (1,841 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 85mg
28%
Sodium 220mg
9%
Total Carbohydrate 52g
17%
Dietary Fiber 0g
0%
Total Sugars 44g
Protein 8g
16%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.