Carvel Black Raspberry Soft Serve, Medium

Nutrition Summary

Energy
550 cal
Fat
25g
Sat. fat
17g
Carbs
66g
Protein
11g
DI*
DI*
38%
DI*
85%
DI*
22%
DI*
22%

There are 550 calories in a 1 serving serving of Carvel Black Raspberry Soft Serve, Medium. Calorie breakdown: 42.2% fat, 49.5% carbs, 8.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 550 calories of Carvel Black Raspberry Soft Serve, Medium ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carvel location.

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Recipe for Carvel's Black Raspberry Soft Serve, Medium

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
550 (2,301 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 25g
38%
Saturated Fat 17g
85%
Trans Fat 0g
Cholesterol 105mg
35%
Sodium 270mg
11%
Total Carbohydrate 66g
22%
Dietary Fiber 0g
0%
Total Sugars 55g
Protein 11g
22%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.