Carrows Triple Decker Breakfast Sandwich

Nutrition Summary

Energy
1390 cal
Fat
110g
Sat. fat
32g
Carbs
56g
Protein
53g
DI*
DI*
169%
DI*
160%
DI*
19%
DI*
106%

There are 1390 calories in a 1 sandwich serving of Carrows Triple Decker Breakfast Sandwich. Calorie breakdown: 69.4% fat, 15.7% carbs, 14.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1390 calories of Carrows Triple Decker Breakfast Sandwich ?

  • Swimming

    118 minutes

  • Jogging

    160 minutes

  • Cycling

    211 minutes

  • Walking

    388 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carrows location.


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Recipe for Carrows's Triple Decker Breakfast Sandwich

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
1,390 (5,816 kJ)
% Daily Value *
Total Fat 110g
169%
Saturated Fat 32g
160%
Trans Fat 0g
Cholesterol 430mg
143%
Sodium 2,150mg
90%
Total Carbohydrate 56g
19%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 53g
106%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.