Carrows Bacon, Avocado, Jack Omelette
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 370 calories in a 1 serving serving of Carrows Bacon, Avocado, Jack Omelette. Calorie breakdown: 69.2% fat, 7.4% carbs, 23.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 370 calories of Carrows Bacon, Avocado, Jack Omelette ?
-
Swimming
31 minutes
-
Jogging
43 minutes
-
Cycling
56 minutes
-
Walking
103 minutes
Calorie Breakdown
370
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Carrows location.
More Food from Carrows
- French Toast Combo (add choice of meat)
- Senior Floretine Scramble
- Senior Classic Meatloaf (add sides)
- Beef Stroganoff
- Thousand Island Dressing
Recipe for Carrows's Bacon, Avocado, Jack Omelette
Currently there is no recipe available for Carrows Bacon, Avocado, Jack Omelette, however here are some other copycat recipes you might be interested in:
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Sweet Corn Pudding Recipe
Carrows Deals & Coupons
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Nutrition Facts
Serving size
1 serving
Amount per serving
Calories
370
(1,548 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 225mg
75%
Sodium 720mg
30%
Total Carbohydrate 7g
2%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%