Carrabba's Italian Grill Side Salad, Italian Side Salad

Nutrition Summary

Energy
350 cal
Fat
32g
Sat. fat
5g
Carbs
12g
Protein
4g
DI*
DI*
49%
DI*
25%
DI*
4%
DI*
8%

There are 350 calories in a 1 Serving serving of Carrabba's Italian Grill Side Salad, Italian Side Salad. Calorie breakdown: 81.8% fat, 13.6% carbs, 4.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 350 calories of Carrabba's Italian Grill Side Salad, Italian Side Salad ?

  • Swimming

    30 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    98 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

350
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carrabba's Italian Grill location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
350 (1,464 kJ)
Calories from Fat
290
% Daily Value *
Total Fat 32g
49%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 570mg
24%
Total Carbohydrate 12g
4%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.