Carrabba's Italian Grill Pollo Rosa Maria

Nutrition Summary

Energy
540 cal
Fat
27g
Sat. fat
15g
Carbs
6g
Protein
65g
DI*
DI*
42%
DI*
75%
DI*
2%
DI*
130%

There are 540 calories in a 1 Serving serving of Carrabba's Italian Grill Pollo Rosa Maria. Calorie breakdown: 46.1% fat, 4.6% carbs, 49.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 540 calories of Carrabba's Italian Grill Pollo Rosa Maria ?

  • Swimming

    46 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    151 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

540
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carrabba's Italian Grill location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
540 (2,259 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 27g
42%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 185mg
62%
Sodium 1,560mg
65%
Total Carbohydrate 6g
2%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 65g
130%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.