Carrabba's Italian Grill Lunch, Caprese Sandwich

Nutrition Summary

Energy
480 cal
Fat
20g
Sat. fat
8g
Carbs
56g
Protein
18g
DI*
DI*
31%
DI*
40%
DI*
19%
DI*
36%

There are 480 calories in a 1 Serving serving of Carrabba's Italian Grill Lunch, Caprese Sandwich. Calorie breakdown: 37.8% fat, 47.1% carbs, 15.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 480 calories of Carrabba's Italian Grill Lunch, Caprese Sandwich ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Carrabba's Italian Grill location.


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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
480 (2,008 kJ)
Calories from Fat
180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 650mg
27%
Total Carbohydrate 56g
19%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.