Carl's Jr. Charbroiled Chicken Club Sandwich

Nutrition Summary

Energy
580 cal
Fat
28g
Sat. fat
8g
Carbs
46g
Protein
36g
DI*
DI*
43%
DI*
40%
DI*
15%
DI*
72%

There are 580 calories in a 264 g serving of Carl's Jr. Charbroiled Chicken Club Sandwich. Calorie breakdown: 43.4% fat, 31.7% carbs, 24.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 580 calories of Carl's Jr. Charbroiled Chicken Club Sandwich ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    88 minutes

  • Walking

    162 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

580
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
264 g
Amount per serving
Calories
580 (2,427 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 28g
43%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,290mg
54%
Total Carbohydrate 46g
15%
Dietary Fiber 2g
8%
Total Sugars 11g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.