Caribou Coffee Turtle Mocha Cooler w/ Dark Chocolate

Nutrition Summary

Energy
690 cal
Fat
24g
Sat. fat
15g
Carbs
95g
Protein
4g
DI*
DI*
37%
DI*
75%
DI*
32%
DI*
8%

There are 690 calories in a 1 small serving of Caribou Coffee Turtle Mocha Cooler w/ Dark Chocolate. Calorie breakdown: 35.3% fat, 62.1% carbs, 2.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 690 calories of Caribou Coffee Turtle Mocha Cooler w/ Dark Chocolate ?

  • Swimming

    59 minutes

  • Jogging

    79 minutes

  • Cycling

    105 minutes

  • Walking

    193 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

690
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Caribou Coffee location.


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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
690 (2,887 kJ)
% Daily Value *
Total Fat 24g
37%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 310mg
13%
Total Carbohydrate 95g
32%
Dietary Fiber 2g
8%
Total Sugars 86g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.