Caribou Coffee Iced Northern Lite Caramel High Rise w/ Whipped Cream

Nutrition Summary

Energy
220 cal
Fat
14g
Sat. fat
8g
Carbs
17g
Protein
7g
DI*
DI*
22%
DI*
40%
DI*
6%
DI*
14%

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There are 220 calories in a 1 small serving of Caribou Coffee Iced Northern Lite Caramel High Rise w/ Whipped Cream. Calorie breakdown: 56.8% fat, 30.6% carbs, 12.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 220 calories of Caribou Coffee Iced Northern Lite Caramel High Rise w/ Whipped Cream ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Caribou Coffee location.


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Recipe for Caribou Coffee's Iced Northern Lite Caramel High Rise w/ Whipped Cream

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Nutrition Facts

Serving size
1 small
Amount per serving
Calories
220 (920 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 65mg
22%
Sodium 100mg
4%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 10g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.