Caribou Coffee Blueberry Bagel & Shmear

Nutrition Summary

Energy
400 cal
Fat
13g
Sat. fat
8g
Carbs
61g
Protein
12g
DI*
DI*
20%
DI*
40%
DI*
20%
DI*
24%

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There are 400 calories in a 140 Grams serving of Caribou Coffee Blueberry Bagel & Shmear. Calorie breakdown: 28.6% fat, 59.7% carbs, 11.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 400 calories of Caribou Coffee Blueberry Bagel & Shmear ?

  • Swimming

    34 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    112 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

400
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Caribou Coffee location.


More Food from Caribou Coffee


Recipe for Caribou Coffee's Blueberry Bagel & Shmear

Currently there is no recipe available for Caribou Coffee Blueberry Bagel & Shmear, however here are some other copycat recipes you might be interested in:


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Nutrition Facts

140 Grams = 140 g
Serving size
140 Grams (140 g)
Amount per serving
Calories
400 (1,674 kJ)
Calories from Fat
120
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 610mg
25%
Total Carbohydrate 61g
20%
Dietary Fiber 4g
16%
Total Sugars 12g
Protein 12g
24%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.