Captain D's Seafood 4 Piece Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 730 calories in a 1 meal serving of Captain D's Seafood 4 Piece Chicken. Calorie breakdown: 55.6% fat, 24.7% carbs, 19.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 730 calories of Captain D's Seafood 4 Piece Chicken ?
-
Swimming
62 minutes
-
Jogging
84 minutes
-
Cycling
111 minutes
-
Walking
204 minutes
Calorie Breakdown
730
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Captain D's Seafood location.
More Food from Captain D's Seafood
Recipe for Captain D's Seafood's 4 Piece Chicken
Currently there is no recipe available for Captain D's Seafood 4 Piece Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Golden Corral Marinated Beef Tips Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
Serving size
1 meal
Amount per serving
Calories
730
(3,054 kJ)
Calories from Fat
400
% Daily Value *
Total Fat 45g
69%
Saturated Fat 20g
100%
Trans Fat 3g
Cholesterol 110mg
37%
Sodium 1,790mg
75%
Total Carbohydrate 45g
15%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%