Captain D's Seafood 2 Piece Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 2 pieces serving of Captain D's Seafood 2 Piece Chicken. Calorie breakdown: 55.8% fat, 24.8% carbs, 19.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Captain D's Seafood 2 Piece Chicken ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Captain D's Seafood location.
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Recipe for Captain D's Seafood's 2 Piece Chicken
Currently there is no recipe available for Captain D's Seafood 2 Piece Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Pina Colada Smoothie Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Macaroni and Cheese Recipe
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Nutrition Facts
Serving size
2 pieces
Amount per serving
Calories
360
(1,506 kJ)
Calories from Fat
200
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 2g
Cholesterol 55mg
18%
Sodium 890mg
37%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%