California Pizza Kitchen The Mediterranean Side Salad

Nutrition Summary

Energy
220 cal
Fat
18g
Sat. fat
2g
Carbs
11g
Protein
5g
DI*
DI*
28%
DI*
10%
DI*
4%
DI*
10%

There are 220 calories in a 1 serving serving of California Pizza Kitchen The Mediterranean Side Salad. Calorie breakdown: 71.7% fat, 19.5% carbs, 8.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of California Pizza Kitchen The Mediterranean Side Salad ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your California Pizza Kitchen location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
160
% Daily Value *
Total Fat 18g
28%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 420mg
18%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
8%
Total Sugars 3g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.