California Pizza Kitchen Small Plates – Blanco Flatbread

Nutrition Summary

Energy
380 cal
Fat
15g
Sat. fat
9g
Carbs
39g
Protein
18g
DI*
DI*
23%
DI*
45%
DI*
13%
DI*
36%

There are 380 calories in a 1 order serving of California Pizza Kitchen Small Plates – Blanco Flatbread. Calorie breakdown: 37.2% fat, 43.0% carbs, 19.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 380 calories of California Pizza Kitchen Small Plates – Blanco Flatbread ?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

380
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your California Pizza Kitchen location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
380 (1,590 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 770mg
32%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.