California Pizza Kitchen Small Plates – Asparagus + Arugula Salad

Nutrition Summary

Energy
190 cal
Fat
17g
Sat. fat
1.5g
Carbs
8g
Protein
4g
DI*
DI*
26%
DI*
8%
DI*
3%
DI*
8%

There are 190 calories in a 1 order serving of California Pizza Kitchen Small Plates – Asparagus + Arugula Salad. Calorie breakdown: 76.1% fat, 15.9% carbs, 8.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 190 calories of California Pizza Kitchen Small Plates – Asparagus + Arugula Salad ?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

190
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your California Pizza Kitchen location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
190 (795 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 320mg
13%
Total Carbohydrate 8g
3%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.