California Pizza Kitchen Poke Chop Chop Salad, Full

Nutrition Summary

Energy
820 cal
Fat
36g
Sat. fat
5g
Carbs
84g
Protein
46g
DI*
DI*
55%
DI*
25%
DI*
28%
DI*
92%

There are 820 calories in a 1 serving serving of California Pizza Kitchen Poke Chop Chop Salad, Full. Calorie breakdown: 38.4% fat, 39.8% carbs, 21.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 820 calories of California Pizza Kitchen Poke Chop Chop Salad, Full ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your California Pizza Kitchen location.


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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 2,020mg
84%
Total Carbohydrate 84g
28%
Dietary Fiber 12g
48%
Total Sugars 68g
Protein 46g
92%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.